They call me mellow yellow.

(He’s She’s so mellow, he’s She’s so yellow.) 

Electrical banana,
Is gonna be a sudden craze.
Electrical banana,
Is bound to be the very next phase.

Electrical Banana

Mighty Maple MugHere’s my electrical banana. Within this mug lay one of the best breakfasts I’ve ever had. Simple, yet extraordinary. Cream of Wheat + Xagave + Banana + My first blob of Mighty Maple PB = a ridiculous picture of me sticking my face into a mug, trying to lick it clean.

A few days ago, I received a package from Xagave. Premium Raw Agave Nectar w/ Calcium!! As one who lacks in the calcium department, I was more than thrilled to see this bonus… that, and the fact that Xagave is local! They also sent me an awesome little cookbook.

Xagave

Last night, I made one of my most favorite meals of couscous and LOTS of veggies (on a mellow yellow plate).

Couscous w. Zucchini, Red Onion, Brussels Sprouts, Corn, Kidney Beans, & Parmesan.

I’m sure you have noticed by now that I love grains + veggies + beans for dinner. It’s just a killer combo to me.  Aside from taste, I love it because: bulk bin grains are very inexpensive, both fresh & frozen veggies can be utilized, very easy/quick, & it’s nutritious!

Moving on to something a little more mellow…

Two new yellow additions to my wardrobe. Yellow is my absolute favorite color, mustard being tops… But I don’t discriminate, for even neon yellow has its place in my closet.

Tonight, I will be off to Arizona to visit my family & friends. I’m quite excited, especially because I will get to go to TRADER JOE’S. I used to be in there twice a week, so this trip is long over due.  I should be able to blog while I’m there, but if not, I promise to make up for it.

Have a Marvelous Monday!

It’s impossible to think of clever/relevant titles everyday. But I try.

This weekend, I finally watched Julie & Julia… um, why did it take me so long? Any movie that combines both food and blogging is golden to me. I’m sure most of you have seen it, but if you haven’t, you must.

This morning started off swell, with a bowl of ‘gingerbread‘ oats topped with banana, apple, & almond butter spoon.

Delicious.. however, I would have preferred dried fruit and nuts as toppings instead.

Yesterday, I had a successful first attempt at Butternut Squash Oats!

IMG_6808

(1/2c oats, water, 1/2c bnut squash puree, 1/2 banana cooked in, topped with pistachios and the other 1/2 banana)

So let’s talk New Years…. it’s right around the corner!

Of course, there are the resolutions, hopes, and desires for the new year… The most two most common seem to be:

1. Lose Weight.

Now let’s have a moment to ponder… First off, no one likes losing or being lost. Lose has such a negative connotation. To lose is to deprive, to fail to sustain, to wander or go astray from… However, society has shown a positive light on losing. There’s no glamour in dissatisfaction with yourself, nor is there glamour in insecurity. There’s no pride in wanting to be like someone else, nor is there pride in muting your body’s signals. You want to be a strong, secure, beautiful person, don’t you? Instead, change your mindset and transform weight loss into health gain. You can gain health, by whatever means appropriate for YOU, but they must not and CANNOT harm your mental health. It WILL NOT be the same for everyone, it all depends each individual situation. Don’t think that just because someone else decides to lose/gain several pounds for their heath, that you should. Know thyself, trust thyself. If you see yourself as beautiful, then everyone else will be smitten.

2. Become a better person.

Who’s to say you’re not already a fantastic person? Why have the notion that a new year is the perfect opportunity to change yourself? Realistically, it only means a new number at the top of your day planner. Personally, ‘becoming a better person’ tastes a little bitter in my mouth. It feels a little selfish. I believe that to better ones spirit, one must become selfless. Better someone else through sincere care and concern, not through your own agenda. Don’t volunteer and participate in community service to make yourself feel better, do it for them. For the people who are facing a struggle. Not for your inner struggle. And the whole concept of ‘becoming a better person’ as a resolution confuses me. How will you know when you’ve reached that goal? You won’t. Because strengthening your soul cannot be perceived by the senses, it’s beyond our minds as well. You just live and let the good grow inside you. You don’t think about it. You live it.

Now, I’m just thinking out loud. You can take it or leave it, either way, life is a progression, not a set or intervals which allow you to restart at each beginning. It’s a free run. Not a relay.

Merit to the Carrot now has its own domain, complements of my older brother, Eric.

www.merittothecarrot.org (not wordpress.com!!) I am so so thrilled.

I hope you all had yourselves a Merry little Christmas, letting go of everything that truly doesn’t matter, and appreciating everything that does. I hope that your day was filled with family, fun, & laughter… food, too. You all deserve a heart-warming day to soak up the spirit of the season.

I awoke this Christmas morn with the high anticipation of consuming a warm bowl of oats while exchanging gifts. I put the final touch of a peanut butter drizzle on my festive breakfast…

….then I turned to grab a spoon when the Grinch got to my bow-el of noel…

…or maybe it was me, but I can’t quite remember… :)

Regardless, twas a fantastic morning.

My family knows me too well: Eat, Drink & Be Vegan cookbook, Justin’s PB & AB squeeze packets, Whole Foods gift card, Pirate Radio soundtrack, The Simpsons Season 12, Burt’s Bees Facial Cleanser, an array of Larabars, and an unpictured Food Processor by the name of Margene.

I equally enjoyed beating my brother in Wii Boxing & Tennis.

What was the highlight of your day?

…and all through the house, not a creature was stir, except for one mouse…

That mouse would be me, for I was putting myself together a little bowl of bliss-

Raisin Cinnamon Buckwheat GranolaKaia Raisin Cinnamon Buckwheat Granola. w/ a banana & vanilla soymilk. Accompanied by Lemongrass Green Tea.

This was mind blowing. I think it will be hard for me to go back to oat based granola now…. this was perfectly chewy & crunchy. Unlike most cereals that boast ‘raisin’ in their title, this stuff did not fail to deliver. I encourage you all to go to your nearest Whole Foods and purchase some of this raw granola. You won’t regret it.

Let us pray, there is hummus among us.

Hummus Among Us

Blue Moose of Boulder Hummus. Best in the US. My mom got this for me 2 days ago…. and now it’s gone. All 12oz of it.

Of course, I had a little help from my friends.

We have no shame.

2009 has flown by. I’ve experienced a lot (mostly from May onward), such as:

  • Merit to the Carrot was born in May.
  • I was in San Francisco for 6 weeks, living in a dorm with other artsy teens, for the Academy Of Art University’s Pre-College Summer Art Program, and I took a break from blogging.
  • I met the love of my life, Grant–a wrinkled, sun beaten carrot farmer– who taught me all there is to know about carrots at the Ferry Building Farmer’s Market.
  • I ate a purple carrot.
  • A boy, who is now called Satan, convinced me that he really liked me, and then decided he’d become a Polygamist on me… for he soo slyly tried to date another girl at the same time. Oh, joy.
  • I attended the Gay Pride Parade on Market Street.
  • I turned 16!
  • My mom (on her own) moved all of our stuff up to a new house in Salt Lake City in July, because Nick and I were off at art camp.
  • Nick and I came home to a new home up on a mountain, and fell in love with our new surroundings.
  • My older brother (who has lived in Utah my whole life) moved in with us. I am so so so glad that he came into my life. This is probably the highlight of my year.
  • I was the ‘new kid’ at a new highschool, and almost shit my pants with fear.
  • I made new friends, whom I love dearly.
  • I joined BBYO, a youth Jewish Organization.
  • I went to Spain!
  • I restarted the blog.
  • I went to my first dance, Winter Formal.
  • I shoveled my first driveway.

Pretty exciting, right? hah.

I leave you with yet another Nick quote.

My brother grabbed my massive, quart sized water bottle and used it as a gavel while shouting:

Order in the Quart

“Order in the Quart!”

Mind you, he is 14 years old and we are extremely cheesy.

Kaia!

Nick over at Kaia sent me an amazing package of goodies!

Kaia jackpot

Buckwheat granola, sprouted sunflower seeds, fruit leather… all food that is minimally processed, but not minimally flavored, my friends. Open the packages with caution, for it may be difficult to cease the magnetic attraction between your hand and the content inside the package.  First I tried the Cocoa Mole Sprouted Sunflower Seeds:

Cocoa Mole Sprouted Sunflower SeedsIt tastes like chocolate covered sunflower seeds, but better. Crunchy, cocoa-ey clusters!

Then I opened up the Lime Ginger Fruit Leather-

Lime Ginger

It looks a little odd…

Delicious 'Leather'

…but it tastes fantastic.

Oh golly, I can’t wait to have me some of their granola in the morning!

While we’re on the topic of fantastic tasting food, let’s rewind to last night’s supper.

Balsamic & Rosemary Roasted Veggies with Chickpea & Black Olive Couscous

Balsamic & Rosemary roasted veggies w/ Chickpea Couscous

Scrumptious.

Now, I’d like to allow myself the opportunity to be silly. I cracked up when I saw this commercial a few days ago.

Brilliant.

Can you believe tomorrow is Christmas Eve? I’ve always been a fan of Christmas Eve dinner, as opposed to Christmas day dinner…

Random questions to leave you with:

Sweet or Salty?

Peanut Butter or Almond Butter?

Sweet Potato or Squash?

Short Stories of Novels?

Sweatpants or Jeans?

Sunshine or Snow?

…with my oats.

Apple Banana Oats

with a drizzle of almond butter, of course. For breakfast this morning, I had a bowl of oats cooked in vanilla soy milk, and then I mixed in the fruit. I prefer my fruit fresh with my oatmeal, as opposed to being cooked in. I love the crunch of an apple and the creaminess of a banana. (Take that as you will… be mature!)

Fantastic.

Lunch was equally so:

Spinach, Romaine, Radicchio, Corn, Carrots, Beets, Pinto Beans, Cucumber, Balsamic Vinegar, Hummus, & a Wasa Cracker and avocado ’smear’.

The core of an avocado is beautiful once you peel away its surface.

Avocado

Zoe enjoys my being home all day. (Sarcasm)

Zoe

I really do enjoy my time off from school, but I do get a little bored without a car. To render myself productive, I’ve created a recipe binder:

Recipe Binder

and I’ve also made use of some near empty jelly & pasta sauce jars:

Recycle. Reuse.

Recycle. Reuse. Plus, it looks cute, too.

Mmmm… Granola :)

Given the time of the year, I was thinking about gifts today. It didn’t require much time until I concluded what the best kinds of  are… at least to me. The best gifts can disappear.

They’re either experienced or consumed. You can only live each experience once, eat each meal once, and they are entirely unique and inimitable, no matter how hard you try to recreate them. The laughter and ambiance experienced from these gifts definitely trumps material. I find no greater joy than living with those I love, whether it be through a trip to the symphony or a special sit down supper. Ultimately, I’d rather give and be given the gift of experience than something tangible. Hey, that’s just me.

Has someone special to you given you the gift of experience? If so, share :)

The greatest gift I’ve ever been given was a trip to Paris for my 16th birthday. I asked my dad if he’d take me to the city of love, as he’s the one man in my life who will never break my heart. We went in October of 2008, during Paris Fashion Week. I stood outside the tent of the Hermes fashion show, where I saw the masters of the fashion world. Carine Roitfeld, Hamish Bowles, Virginia Smith… I gawked at everything in the D’Orsay. I walked through incredible neighborhood markets. Twas the perfect gift.

My Grandmother is also the greatest of gift givers, for she has taken me to several continents, exposing me to the wonders of the world. I am eternally grateful for her.

…this morning with one Haute Diggity Date.

Haute Diggity Date

Mmmm… this bar was fantastic. I could really taste the coconut from the granola and you could see all of the ingredients in the bar:

Scrumptious.

Veggie Scramble

Lunch was an Egg white scramble with red onion, carrot, spinach, pinto beans, garlic & herbs topped with hummus and eaten with Wasa Crackers.

Last night I made some Apricot Almond Cookies via my own recipe, which I created moment by moment. The recipe needs some improvising, but I’m content with how they turned out. Not too sweet, perfect texture.

Apricot Almond Cookies

Cookies are the best.

Of course, almond butter on the cookies is even better.

I love making my own recipes. Especially for supper.

What’s the best recipe you’ve ever made?

PS- My younger brother, Nick, awoke this morning enraged. He has the flu, and complained about how he couldn’t sleep all night… but when he did sleep, he had the SAME dream over and over again. He said it wasn’t a good dream. He put it in his own language:

“It was like sitting through Atonement. It sucked. Or any other Keira Knightely movie that isn’t Pirates of the Carribean. I was just like “Why am I here?”

My Sunday started just the way I’d hoped. Deliciously.

Ginger Granola, Greek Yogurt, Banana, Cutie & AB spoon

Cinnamon infused Chobani 0%, Ginger Granola, Banana, Clementine, and an Almond Butter Spoon.

Lunch Plate of Cucumber, Carrots, Wasa Cracker (topped with Quinoa & mustard–weird combo, but I liked it) and hummus.

Lunch Plate Apple

…followed by a Snow White apple…

Yesterday, my mother and I ventured off to TJMaxx. I was not so much excited by discounted clothes as I was by these-

Pear Green Tea Real Licorice

Pear Green Tea & Australian (All Natural) Strawberry Licorice.

–$2.99 & $1.99–

I’m not much of a licorice person, but these were fantastic! And hey, it’s the Holidays… so some relatively ‘healthy’ candy can be allowed. All of the ingredients are recognizable and natural, so purchased they were! And loved by the family, too. If you don’t like licorice that much, drop the Twizzlers & Red Vine and try yourself some of the real stuff. While we’re on the topic of one of my not-so-favorite things, I’d like to switch to some things that are my favorites

Salt and Pepper.

Salt &Pepper

Herbs.

French Herbs

Spices.

Spices

Oil & Vinegar.

Oil & Vinega

Molasses.

Molasses

Cinnamon & Cocoa.

Cinnamon & Cocoa

Oats.

Oats

What are a few of your favorite things?


First off, I am endlessly thankful for your wishes regarding Cornell! You are all so supportive and wonderful.

I started off this Saturday with a smile on my face, for it’s every blogger’s favorite, Oats in a Jar!

Oats in a Jar

Cinnamon Raisin Swirl PB jar and banana pumpkin oats! Now, this was my third time trying to oh so famous OIAJ technique. Yes it was a charm, however; the only time I’ve truly been blown away by OIAJ was my first attempt. It was also with Cinnamon Raisin Swirl, but it was just so much better the first time. I’m not saying I didn’t like it this time, though… Of course I showed that empty jar who’s boss.

Yesterday, I made some of the Everythingtarian’s Vegan Pumpkin Molasses Cookies for the second time. They are sooooo good.

Pumpkin Molasses Cookies something's missing...

….I spy with my little eye a missing cookie… ;)

I followed her recipe, except I omitted the sugar coating, ginger (we didn’t have any :( ), and oil. To bind the wet ingredients, I used Chobani 2% in lieu of 1/3c canola oil… making the cookies not so vegan, but I’m fine with that. My family loves these cookies!

Chobani 2%- great to bake with

To keep up with the Chobani trend, I present to you yesterday’s breakfast and afternoon snack-

Banana Oats with a dollop of Honey Chobani and a Sunland PB drizzle.

Banana Oats with Honey Chobani and Peanut Butter

It was very tasty, but the yogurt kind of masked the flavor of the oatmeal. I prefer a grainy taste to dairy when it comes to my morning bowl of oats. Regardless, it was delicious.

After school and before I got my Bette Crocker on, I ate the rest of my Honey Chobani and some cucumber.

Afternoon Snack of Honey Chobani and Cucumber

I’ve gotten several comments asking what camera I use. Thank you all for the amazing compliments on my photographs! It warms my heart.

I shoot with this bad boy-

Canon PowerShot SD790 IS

I love it. It has great macro and digital macro features. All I need for those meal closeups!

Happy Holidays! Enjoy your break and spend time with those who are dearest to you! Volunteer and help those less fortunate. Do a random act of kindness everyday, if you can!

pretty pistachio

Possibly the prettiest nut. I felt bad eating it…

IMG_6605

Obviously not that bad.

Pistachios contain just 1.5 grams of saturated fat and 13 grams of fat – the majority of which comes from monounsaturated fat. A one-ounce serving of pistachios equals 49 nuts – more per serving than any other snack nut. One serving of pistachios has as much potassium as half a large banana. I’ve been snacking on them like crazy!

While snacking, my eyes feasted upon some glorious snail mail-

Dream School

Cornell. My goal. My future (hopefully!)

Say a little prayer for me everyday. Your support will get me in ;)

...typical lunch.

Today’s lunch consisted of the usual carrots and cucumber, apple and heart thrive. Apricot, to be more specific. I’ve been enjoying these all week as a component of my lunch (which never sees much variety)… this flavor was tasty, but with all my might, I couldn’t catch that apricot flavor I so desperately yearned for. I did, however, taste the almond extract within the first bite. Even though it was the last ingredient, its taste was definitely the most dominating. No complaining though, I thoroughly enjoyed it in US History when my tummy started to make noises.

Last night’s supper for the family:

Edamame Alfredo

Edamame Alfredo

Atop the daily bed of spinach lay whole wheat linguine and Alfredo sauce made with broccoli, celery, onion, and edamame. I used Simply Organic’s Alfredo sauce packet and subbed just milk and a dab of butter for vegetable broth and a dash of milk. I was worried the broth would leave the sauce a little runny, but my worries were put to rest upon first bite.

Twas tasty.

I hope everyone had themselves a Thrilling Thursday–deep down inside, we’re all wishing we could kick it with the ‘Crazy 88s’ like Uma Thurman does.

sam2

What day is it?

December 2009
M T W T F S S
« Nov    
 123456
78910111213
14151617181920
21222324252627
28293031  

Archive